RX4 Reset Workshop (Jan)
Sat 11 Jan
|Lamplugh Village Hall
Our workshop is designed to guide you through an enlightening journey of self-awareness. You’ll explore your current state and envision where you aspire to be, setting the foundation for growth. Discover and integrate daily habits and so much more that will significantly enhance your life.
Time & Location
11 Jan 2025, 09:30 – 14:30
Lamplugh Village Hall, Lamplugh, Workington CA14 4SF, UK
Guests
About the event
Discover and integrate daily habits that significantly enhance your life. We’ll delve into why these routines are crucial and how they contribute to your overall wellbeing.
Experience the profound effects of breath work and cold exposure. Our expert guidance will lead you on a natural path toward strength, health, and happiness, teaching you techniques that you can incorporate into your daily life.
We bring all these elements together to prepare you for what lies ahead. Learn how a resilient mindset and steadfast commitment are instrumental in managing your mood and resetting your physiology.
Our goal is to help you unlock your full potential, leaving you with the tools and understanding to obtain and maintain good mental and physical health.