FOCUS EXPRESS
1-1 SESSIONS
How does it work?
Tailor your 1-to-1 to suit you, that could be a workshop style, fact finding assessment or a day out in the Lakes, or a mix of the two, using each area to support and guide the other.
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Either way, we can teach you techniques to gain a heightened sense of self. You will learn what it means to be fully present, how to create both balance and freedom within your life and learn techniques to enhance your physical and mental well-being by understanding how to take control of your life!
Learn first-hand from a Master Coach
David, the founder of RX4 Lakes, is our Master Coach. Through his own life experiences, he has crafted RX4 in a way that makes changing your life so accessible.
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He can teach you practical techniques and processes that, when implemented regularly, can unlock the power to change the way you feel physically, psychologically and emotionally.
Explore Yourself
Join David for your 1-to-1 session in the beautiful, scenic Lake District. Walk through the mountains and around the lakes, create an open and honest dialogue with our Master Coach. Your 1-to-1 session will give you uninterrupted time to remove blockers and distractions, allowing you to fully focus on yourself.
